Our colour coded Lifespan Fitness Resistance Loop Bands are perfect for all types of training, stretching and can be used anywhere, at anytime!Lifespan Fitness Resistance Loop Bands are perfect for all types of training, stretching and can be used anywhere, at anytime!Bands are used for: - Speed and Agility training- Rehabilitation- Aerobics- Stretching- Plyometrics- Yoga- Pilates Fitness- Adding more resistance to bench press, compound liftsOur set includes 2 x 5 resistance loop bands varying in difficulty:1. Red (Very Easy): 5mm Wide, 2.5kg - 10kg in Resistance Value2. Blue (Easy): 13mm Wide, 5kg - 15kg in Resistance Value3. Purple (Medium): 21mm Wide, 15kg - 30kg in Resistance Value4. Orange (Hard): 32mm Wide, 25kg - 45kg in Resistance Value5. Green (Very Hard): 45mm Wide, 35kg - 60kg in Resistance Value