Our Everfit FID Bench is the ultimate fitness equipment to complete your home fitness workout. Featuring a fully adjustable joint, the backrest is adjustable to six positions. It can operate flat, inclined or declined, delivering maximum versatility for your home workout. From military presses and bench presses to bent-over rows, this bench can do it all. While it is extra effective, the comfortable leg rest keep your feet and legs locked into the correct position for maximised comfort. Featuring durable powder-coated steel tube construction, waterproof and oil-resistant PU leather and non-slip feet, the FID bench can easily withstand even high-intensity exercises. It also comes with bonus resistance bands to add variety to your workout. So save the trip to the gym and get fit at home with our FID bench. Features: FID adjustable bench High-grade powder-coated steel frame construction Durable waterproof and oil-resistant PU material Adjustable backrest: 6 levels Non-slip feet Double-stitch design Bonus resistance bands Quick and easy assembly Specifications: Material: Steel, foam, advanced PU leather Frame: Powder-coated steel Main tube size: 50mm x 50mm Overall dimensions: 1260mm x 440mm x 1200mm From seat to floor: 39cm-54cm Maximum weight capacity: 150kg Package Contents: 1 x Everfit FID Bench 1 x Assembly Instructions